Body of Light as a One Day Urban Retreat is a merging of Universal Healing Energy and profoundly deep meditations. Of all my programs, Body of Light is my favourite! It is so wonderfully immersive, with the freedom to go where the participants want to. We go as deep as you would like in exploration of Self and as we relate with the Universe.
The guided meditations, as channeled by Trisha, are always a unique experience, and will never be the same again. There are lots of opportunities to experiment with channeling your own energy and tapping into the infinite healing of the universe. It is beneficial for emotional, physical, mental, and childhood pain. It is also appropriate for those who want to experiment with moving energy in their body. Body of Light is open to those who have energy healing experience and those who would like a taste. The workshop is deliberately small, so we have lots of one-on-one time for guidance.
During this workshop, there will be three meditations that build on each other and progressively go deeper as the workshop unfolds. These will be spoken and live channeled by Trisha. Each person will choose a single area of life or body that they are looking to heal or empower, and we will experiment with channeling energy into that area as an adjunct to the experience. There will be time for sharing in community, moments for deep reflection, and opportunity for guidance from Trisha.
We will be cracking open within, to let that Universal Light Shine and fully emanate!
WHAT TO EXPECT:
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Deep Dive Meditations.
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Experimenting with Energy in the body.
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Personal development exercises for self reflection and sharing.
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Lying down, sitting, standing, movement.
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Food, snacks, Tea, Water will be provided